Yoga for Beginners

6:00 PM - 7:00 PM
Paul Sawyier Public Library
River Room

Event Details

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.
Event Type(s): Adult Program
Age Group(s): Adult
Diane Dehoney
352-2665 ext. 108

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